Parker, CO - Main Office
10233 S. Parker Rd, #202 Parker CO 80134

(720) 851-1610 | info@bariatricspa.com

Weight Loss

Super Fast, Super Tasty!

I made this delicious and super healthy meal in 5 minutes. An amazing bariatric recipe, or high-protein, post-workout meal!

1 chicken breast (light soy sauce) on Foreman grill
Baby broccoli (2 minutes in microwave–covered)
Serve on bed of arugula and cherry tomatoes
Lemon juice and hot sauce to taste

Balloon Technology is Here!

Balloon Technology is Here!

Many of you have asked about the stomach balloon technology that has been all a-buzz in the media lately. I have recently begun collecting names of patients that are interested in these advanced devices. I perform the procedures under conscious sedation (no general anesthetic), through the mouth (no incisions, no scars). Using an endoscope, I insert a shaped balloon into the stomach, and inflate it to a certain amount that reduces hunger, and increases fullness.

The balloons are temporary, and must be removed 6 months after insertion, also with an endoscope, and also under sedation, without general anesthetic. Patients go home the same day in both cases, and have been shown to achieve as much as 40% excess weight loss in some studies…

How To Lose Weight On the Road

How To Lose Weight On the Road

Many of our patients travel extensively, either for work, or because they are super cool and have free time with disposable income. Our patients that are on the road for work struggle with healthy food choices, and figuring out what to do at business meetings or in foreign countries.

I just got back from my first official vacation in 3 years, and, while on that trip, I did an experiment to see if I could make healthy choices while away from home…

HGH blasting workout of the week!

HGH blasting workout of the week!

Many fitness gurus tout the virtues of leg exercises in generating Human Growth Hormone, or HGH. HGH, when naturally generated (don’t use the bogus supplements from the stores!), helps our bodies form lean muscle mass, and thereby shed fat. The squat, in particular, has been named as one of the best exercises to boost naturally-occuring HGH. As a result, today’s workout has a strong focus on the squat.

As always, please do not attempt any of these workouts without express clearance from your doctor (I don’t count!!)…

Body Mass Index (BMI) Calculator for adults
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Body Mass Index (BMI) Calculator for adults

Child BMI calculator is only valid for children between 2 and 20 years.

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