Insane under 10 minute Tuna Recipe
1 Tuna steak (the fresher the better)
1 handful baby arugula
1 handful assorted mushrooms
Spray pan with non-stick, calorie-free cooking spray (I like the Trader Joe’s Coconut oil spray)
Sautee arugula and mushrooms until appropriately wilted
Season both sides of tuna with Old Bay, Garlic Powder, Cumin, and Chipotle powder
Move the arugula and mushrooms to the periphery of the pan
Sear the tuna in the middle of the pan to your taste (I like mine rare, but be sure to cook according to safety guidelines)
Place the tuna on a plate, then smother with the arugula/mushroom mixture
Take picture to post on social media, and make your friends jealous
Dig in and enjoy!
Let’s get healthy together!