Parker, CO - Main Office
10233 S. Parker Rd, #202 Parker CO 80134

(720) 851-1610 |


Great Recipe!

Tonight’s dinner took ~12 minutes to cook, not counting chicken surgery and marination time. Grilled chicken with broccoli: 1 package of boneless, skinless chicken breast 1 packet of flash frozen broccoli low sodium soy sauce sesame seeds garlic (a lot)…

I love burpees

I love burpees Today’s workout was inspired by our Nurse Practitioner extraordinaire, Allison.  Many people despise burpees, an exercise that involves dropping from a standing position into a pushup position, doing a pushup, then jumping up in the air, preferably…

No gym access?

Advanced workout and recovery for patients >6 months post-op   Many post-bariatric surgery patients have expressed either boredom with traditional workouts, or frustration that they do not have access to a gym.  Here is a workout that can be done…

Body Mass Index (BMI) Calculator for adults
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Body Mass Index (BMI) Calculator for adults

Child BMI calculator is only valid for children between 2 and 20 years.